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How to Make a Body Pillow: A Complete DIY Guide
Lux Comfort

How to Make a Body Pillow: A Complete DIY Guide

From Puffy Editorial Team
Last updated on: Dec 08, 2024 | 4 min read
How to Make a Body Pillow: A Complete DIY Guide

Key Takeaways

  • Material Selection: You’ll need 2 yards of fabric for a standard body pillow size and appropriate filling material.
  • Measurement Precision: Accurate cutting and measuring ensure professional results and optimal comfort.
  • Sewing Skills: Basic machine sewing skills are sufficient for creating a custom body pillow.
  • Cost-Effective: Making your own body pillow can save money while allowing full customization.
  • Time Investment: The project typically takes 2-3 hours for beginners.

Creating your own body pillow offers a perfect blend of comfort and personalization. This comprehensive guide will walk you through the entire process, from selecting materials to adding finishing touches.

Whether you’re an experienced crafter or a beginner, you’ll find detailed instructions to help you create the perfect body pillow for your needs.

How Much Fabric Do I Need to Make a Body Pillow

Understanding fabric requirements is crucial for a successful project. For a standard body pillow measuring 20" x 54", you’ll need:

  • Main Fabric Amount: 2 yards of 45-inch wide fabric or 1.5 yards of 60-inch wide fabric
  • Fabric Type Selection: Choose medium-weight cotton, flannel, or minky fabric for durability
  • Additional Materials: Consider getting extra fabric for matching pillowcases
  • Filling Requirements: 3-4 pounds of polyester fiberfill or alternative filling
  • Pattern Consideration: Add extra fabric if using patterns that need matching

DIY Body Pillow

Creating your own body pillow involves several key steps:

  • Pattern Creation: Draw a 21" x 55" rectangle pattern, including 1/2 inch seam allowance for precise cutting and assembly
  • Fabric Preparation: Pre-wash and iron fabric thoroughly to prevent future shrinkage and ensure smooth construction
  • Cutting Process: Cut two identical pieces following your pattern, paying attention to fabric grain and pattern alignment
  • Assembly Method: Pin pieces right sides together, spacing pins 3-4 inches apart to prevent shifting during sewing
  • Quality Check: Verify measurements, seam allowances, and corner alignment before final assembly

Just as the Puffy Cloud Mattress adapts to your body’s contours for optimal comfort, your DIY body pillow can be customized to provide perfect support for your sleeping position.

How to Make a Body Pillow Cover

Follow these essential steps for a professional-looking cover:

  • Size Calculations: Add 1 inch to pillow dimensions for seam allowances, cutting fabric to 21" x 55" for standard size
  • Corner Construction: Ensure square corners by measuring diagonally and matching raw edges precisely
  • Seam Finishing: Create French seams by sewing wrong sides first, then right sides, for a clean interior finish
  • Edge Treatment: Add piping or binding between fabric layers for decorative finish and structural stability
  • Closure Options: Select envelope style with 4-6 inch overlap or zippered closure for easy pillow insertion

How to Sew a Body Pillow Cover with Zipper

Adding a zipper creates a removable, washable cover:

  • Zipper Selection: Use a heavy-duty zipper at least 40" long for convenient pillow insertion and removal
  • Installation Process: Use zipper foot attachment and baste seam first for accurate zipper placement
  • Reinforcement Points: Add extra stitching at ends and fabric tabs to cover zipper stops
  • Hidden Placement: Position zipper along back edge, 1/2 inch from edge for comfort and accessibility
  • Testing Stage: Check zipper operation and seam alignment before completing final assembly

Final Assembly Tips

Adding the final touches to your body pillow requires careful attention to ensure long-lasting comfort:

  • Stuffing Technique: Add filling gradually in small fist-sized amounts, working from corners inward for consistent density
  • Density Control: Compress each filled section and test firmness uniformly across the pillow surface
  • Shape Maintenance: Massage and knead the pillow between stuffing sessions to eliminate clumps and ensure smooth distribution
  • Quality Testing: Test seam strength by applying gentle pressure and inspect for weak spots or uneven areas
  • Care Instructions: Attach a label with washing instructions, fabric content, and filling type for future reference

Similar to how the Puffy Lux Mattress features removable, washable covers for easy maintenance, adding a zipper to your body pillow cover ensures simple cleaning and longevity.

Conclusion

Creating your own body pillow allows for complete customization while ensuring quality and comfort. By following these detailed instructions and tips, you can craft a professional-quality body pillow that meets your specific needs.

Remember to take your time with measurements and assembly for the best results. With proper care, your handmade body pillow will provide comfortable support for years to come.

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